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Last updated April 6, 2020

FRESH! Wellness Group


18th Floor, 734 7 Ave SW
Calgary, AB

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Updated Hours

By appointment for a full range of services (ONLINE). Generally regular business hours (8am - 7pm M-F). Special requests for appointments outside these hours will be considered on a case by case basis. Email [email protected] or call 403.809.3235 with booking questions.

COVID-19 Policies

Our entire business has been moved online. We provide the same elite quality service customers have come to expert from our expert coaches. and instructors. We now perform all services online (
You know how so many working professionals are stressed out, feel short on time, and struggle with their health and fitness these days? Well, we help them simplify the process so they can get the results they want quicker and without the frustration.

Since there is so much widely varying information out there for people, we’ve found they end up focussing on the wrong things, and that’s a key reason so many people struggle. Our clients tell us all the time that we were able to help them see things from a different perspective and that following the structure of our 4 Pillars of Performance coaching is so much more effective than all the crazy things they’ve tried in the past.

So, if you are tired of the gym, workout, and dieting rat race, and want a simpler, easier way to look good, feel great, and have awesome energy each day, then let’s chat. You can book a free success coaching session to see if we are a good fit for each other. Just call 403.217.2730, or email [email protected] with some times that work for you. You can also check us out at www.freshfitness.ca.

During this time of COVID-19 and self-isolation, we’ve put together a free community resource kit for keeping healthy, fit, and active. You can access and download all the free resources here: http://bit.ly/FRESH-online

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